Would you like to… Feel more centered? Sleep better? Manage chronic pain or illness more effectively? Make decisions more easily? Create more fulfilling relationship with your self and others? Then you’ve found Soulful Healing not a moment too soon! I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist and I created Soulful Healing to help you find contentment in life’s painful moments and heal deep emotional wounds that keep you from living joyfully. In our work together, I will help you utilize mindfulness practices to help you focus on internal thoughts, feelings, and experiences. This allows you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more calmly.
I do this through a combination of talk therapy, mindfulness, yoga-based movement, and energetic or spiritual healing. I earned a Master’s in Social Welfare from UCLA and became a Licensed Clinical Social Worker during 10 years of clinical work at a non-profit that serves impoverished communities. I feel so grateful to have discovered yoga more than 14 years ago, as it has been a true blessing that continuously fuels my passion for holistic healing. My other training includes being a Professional Yoga Therapist (www.professionalyogatherapy.org), a Reiki Master, and an Energy Healing Practitioner via the Lionheart Insititute (www.lionheartinstitute.com). My specialties include the treatment of anxiety, trauma, abuse, grief, loss, and chronic pain. Having grown up in a small California town, I bring the calm of the wide open spaces to my work in the hectic Los Angeles landscape.
The mindfulness strategies I use are grounded in 5,000 years of yoga philosophy. Whether you are looking for individualized yoga instruction, deeper therapeutic work, or spiritual healing, you have come to the right place. You do not need superhuman flexibility to participate in services with me, just a desire to experience your true Self more deeply! Sign up for my newsletter and get a free consultation!
I am a member of the following professional organizations:
– International Association of Yoga Therapists
– PYT Professional Affiliate Member
– Yoga Alliance, RYT 200
– Holistic Chamber of Commerce